Vivamost!

Recipes

Barbecued vegetables, potatoes with salmon (servings: 3)

What you need: 3 pieces of salmon 6 medium size potatoes 3 red peppers oil salt and pepper 1 tablespoon of rosemary     How to make it: 1.  Precook …

Red currants milkshake (servings: 2)

What you need: 9.2 oz (260 g) of red currants 1 packet of vanilla sugar 2 blackberries 1 glass of milk 6 ice-cubes        How to make it: 1. …

Sautéed peach on an apricot compote with roasted almonds (Serving: 1)

What you need: 1 peach 4 apricots 1 1/2 tablespoons of  liquid honey 1 tablespoon of almonds     How to make it: 1. Prepare the apricot compote: for …

Greek salad

What you need: 1 bag of mixed green leaves (5.2 oz or 150 g) 3 tablespoons of dried tomatoes or 6 cherry tomatoes 1 cucumber 10 olives from Kalamata 3.5 oz …

Multi-fruit drink (3 servings)

What you need: 1 apricot 2 dark plums 1 banana 2 strawberries 3 seedless black grapes 6 cherries 1/2 glass of milk 1/2 glass of orange/mango juice 4 ice cubes …

Pineapple-cantaloupe-apricot smoothie (about 5 servings)

What you need: 1 1/2 tall glass of pineapple juice 1/8 of a cantaloupe (Netted or Charentais) 8 apricots 8 ice cubes 2 tablespoons of sugar 1 tablespoon of …

Orange, peach & apricot milkshake

What you need: 2 peaches 3 apricots 1/2 glass of orange juice 1 1/2 glass of milk 3 scoops of vanilla ice-cream 3 tablespoons of sugar       …

Red fruits milk drink (3 servings)

What you need: 4.5 oz (130 g) of strawberries 2.6 oz (75 g) of raspberries 10 big cherries 1 tablespoon of grenadine syrup 4 ice cubes 1 glass of milk 1 …

Yogurt strawberries with honey-muesli toppings (Serving:1)

What you need: 5 big strawberries (4 plus 1 for the decoration) 6 tablespoons of plain yogurt 1 tablespoon of liquid honey 1 tablespoon of muesli with dates …

Banana-apricot-orange smoothie (5 servings)

What you need: 1 tall glass of orange juice 3 bananas 7 apricots 11 ice cubes 2 tablespoons of brown sugar 1 tablespoon of liquid honey How to make it: 1. …