Column Prachi Deshpande
Herbs & Spices – more than just aromatic additions to food!
“Spice” originates from the Latin word, “species”, which means a commodity of special distinction or value. The use of spices and herbs is an integral …
TEFF – Tiny but Mighty!
I like to celebrate whenever I see small things making big impacts! I have known about Teff for quite some time but apart from making a few crepes out of it in …
Carbs – a WHOLE new world! – Part II
Refined foods like refined flour, white bread, pastries etc., even though classified as complex carbohydrates, mainly contain starch without the nutrients. …
Carbs – a WHOLE new world! – Part I
Today let’s look at carbohydrates, our body’s main source of energy. I am a big advocate of carbs but not the refined ones. I vouch for WHOLE CARBS! …