Tag Archives
Raise Your Energy
Are you never going on a holiday, I am frequently asked. My holiday, a deep relaxation, recharging my energy, it happens every day in Shiva Dhyan Yoga …
How to Know Yourself
We learn from childhood and accumulate knowledge about the outer world. We learn knowledge to make a living. The second type of knowledge, as Master Shiva …
Fitness Goal of the week: to breathe
Breathing comes without us asking for it, our body retrieves the Oxygen it needs and expels the CO2 it doesn’t need every breath we take. Our diaphragm moves …
How To Be Happy
Everybody wants to be happy. The things we do in life, the goals we set, ultimately, we all want to be happy! A desire rises, we want something and once we …