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How To Stop Relationship Burnout

Relationship burnout often creeps up gradually before you find that your zest for your relationship has dried up. Whether you’ve been married for 20 years or …

Dealing with the fallout and rollercoaster of emotions after an affair?

You’ve just discovered that your partner has been cheating on you. You’re on an emotional rollercoaster ride moving between shock, disbelief, anger, …

Relationship & Intimacy Coach Nathalie Sommer gives her expert advice on the five different stages of sensual intimacy

Experiencing different stages of sensual desires is normal. Often what you desire may be very different to what you need, and we can beat ourselves up if …

HAPPY INTERNATIONAL YOGA DAY WITH SHIVA DHYAN YOGA

Shiva Dhyan Yoga is a soul-touching meditation method, which is complementary to other yoga styles as a yoga for the soul. Shiva Dhyan Yoga is the …

Reiki Energy: What you can do to shield yourself from toxic energy in times of crisis

Reiki is Japanese for universal Life-force, out of which everything was created and that flows through everything. It’s also known by the names Prana or …