Tag Archives
6 Steps to Open Your Heart: Shiva Dhyan Yoga Heart Meditation
Opening up our heart paves the way to living our potential fully and happily. How we feel, our overall well-being and happiness in our life largely depend on …
Herbs: Using them & Health benefits (Part II)
In this last part in the Herbs & Spices series, you will learn about 4 herbs (parsley, thyme, sage, rosemary) that can be easily bought in supermarkets/organic …