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How Women Can Avoid Common Weight Loss Mistakes
Many of us would like to lose weight in order to be healthier and more confident. However, some of the ideas we bring with us on our weight-loss journeys …
Summer Holidays 2020 – Spotlight on Switzerland Part 2: Wellness and Relaxation
Imagine getting out and about, exploring our Summer wonderland, being one with nature, being as active as you want or don’t want and then getting to also …
Simplify to amplify to thrive now, says Andrea Cristancho, our holistic business coach
Andrea Cristancho is a regular columnist on Vivamost where she discusses motivation, ethics and spirituality in business development, especially for women in …