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Nakedness – PART 2

The road to self-esteem and acceptance? So, where were we? Oh, yes…the sauna lessons….. The Sauna Master Session This is an almost twilight-like …

Nakedness – PART 1

The road to self-esteem and acceptance?  Let me ask you something: Have you ever experienced a German sauna? I now have.  Are all German saunas …

The Secret Power of Nothing

What are you doing when you are doing “nothing at all”? How exactly do we define “doing nothing” in this busy, sometimes stressed, and …