Therapies
Sustainable Energy for the Summer
When you think of Summer, what comes to mind first? The food, the fun, the sun, the freedom, the energy? How can you stay well in the season that encourages …
The power of hypnosis and self-hypnosis during Covid-19
Hypnosis and self-hypnosis are today one of the best ways to get rid of stress and negative emotions. That is all the more true at the time of Corona virus and …
Manage your Life & Time with increased Awareness
How you can enhance your awareness & use your time more effectively with practical exercises 1. Time Awareness: Time is an important type of awareness. If …
4 different ways to cope up with quarantine as an Expat in Switzerland
We’re finishing the third week of quarantine in Zürich. I can imagine the journey of each one of you, in the different stages, with different fears, …
Tuesday, 7 April 2020, 8-8.30pm Shiva Dhyan Yoga Meditation Introduction by Shivani Himalaya (Katrin Suter) for women
Join Zoom Meeting: https://us04web.zoom.us/j/817510536?pwd=NStyT2UvSURLMDc2aUJKZVF5OGpndz09 Shiva Guruji says we should always focus on the possibilities …
If You Are Feeling Unwell
Complimentary medicine can boost immunity, manage stress and provide solutions for preventative health and treatment of conditions. There are many things that …
9 Tips to get over the impostor syndrome
“I was a brilliant student, I have a bunch of diplomas, I have a dream job … I have done everything to be proud of my education and professional …
Prevention
Complimentary medicine can boost immunity, manage stress and provide solutions for preventative health and treatment of conditions. There are many things that …
A Woman’s Guide to creating Balance in Life
Have you ever looked around you and wondered how some people get so much done in life? We all have the same 24-hours a day, but some people just seem to be …
The Secret Power of Nothing
What are you doing when you are doing “nothing at all”? How exactly do we define “doing nothing” in this busy, sometimes stressed, and …