Psychology
How Storytelling Sets us Free
When we take on the brave work of storytelling, we choose to observe what has made us. We regard it with compassion, with empathy for ourselves and all that we …
Life is About Choices – The Pink Chair
Life is about choices. It may not always appear that way but nevertheless it’s true. Our choices shape our entire life – who we are, what we do, where we …
Affirmations & The Power of “I am”
The power of “I am” is extraordinary! It’s hard to imagine that these two small, unassuming words have the ability to change your whole experience of …
Change Your Thinking, Change Your Life
Do you realise that if you change your thinking you can change your life? Today’s the day you’re going to learn one of the most powerful secrets of life …
Monique Padar talks about the Raynaud Syndrome
Do you ever get cold fingers all of a sudden, even in summer ? Do they become white, and then purple? Is it hard for you to get the blood to circulate again? …
Protect yourself from emotional contagion
Even more contagious than the flu or the Corona virus are emotions. In his book “Contagion émotionnelle”, Dr. Christophe Haag, author, professor in …
Childhood Trauma and its impacts
“Early life adversity is the single biggest determinant of psychiatric illness, greater even then genetics” Charles Nemeroff MD,PHD Experts agree …
Rapid Transformational Therapy and Emotional Freedom Technique: Fast working and Efficient therapies
Are you looking for fast working and efficient therapies? The need for therapy has only spurted during this pandemic season for all the obvious reasons. …
Never Loose Hope
Life is not always peaceful and easy going. We all have our ups and downs and some more than others. Maria Zioga battled for years for self-love and …
Who says chronic pain is a hopeless situation that takes ages to recover from?
Let me start with Sarah’s story In early January of this year, Sarah made an appointment with me on her mother’s recommendation. She explained that she had …