Featured articles
Returning to Nature
With gratitude we can learn how to conserve and honour our resources, like our grandmothers did. As we move towards eating seasonal, local and organic we …
Try this before completely changing what you eat!
Eating is a therapeutic tool that most of us take lightly. Some simple principles should be taken into consideration and applied to what you eat before …
Spices: Using them & Health benefits Part II
The addition of spices is important because they assist the body in easily digesting and assimilating foods that are heavy, dense and sweet/astringent. Spices …
Spices: Using them & Health benefits Part I
In the last article we learnt about herbs & spices in general. In this feature you will learn about 11 spices that can be easily bought in supermarkets/organic …
Herbs & Spices – more than just aromatic additions to food!
“Spice” originates from the Latin word, “species”, which means a commodity of special distinction or value. The use of spices and herbs is an integral …
TEFF – Tiny but Mighty!
I like to celebrate whenever I see small things making big impacts! I have known about Teff for quite some time but apart from making a few crepes out of it in …
Carbs – a WHOLE new world! – Part I
Today let’s look at carbohydrates, our body’s main source of energy. I am a big advocate of carbs but not the refined ones. I vouch for WHOLE CARBS! …
Cook Smarter, not Harder
Hope everyone reading is doing well in these challenging and unprecedented times. To imagine all the family members under one roof, now for at least 4 weeks …
Spiritualism Art – The first Indian art movement in the form of an “-ism introduced by Shiva Guruji Aruneshvar
“Art is an expression of my soul. The paintings of Shiva are images of light, life & what goes beyond.” It all began more than 30 years ago, …
Park Hyatt Masters of Food & Wine
The 5 stars hotel, Park Hyatt, is hosting a Masters of Food & Wine on March 27th and 28th. The Masters of Food & Wine events exist at the Park …