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Food & Drinks

Herbs: Using them & Health benefits (Part II)

In this last part in the Herbs & Spices series, you will learn about 4 herbs (parsley, thyme, sage, rosemary) that can be easily bought in supermarkets/organic …

Superfood salad with buckwheat and goat cheese

Vivamost is happy to share another recipe of Executive Chef Antonis Foskolos. His last Napoleons Mille-Feuille recipe was shared 416

Overnight Oats

If you are trying to incorporate healthier meals in your day,  then breakfast is where you want to begin with. It sets the tone for the rest of the day and …

Herbs: Using them & Health benefits (Part I)

If you regularly take medication, then it is quite challenging to figure out if certain herbs or spices have a pharmacological interaction. In terms of herbs …

Quinoa and Superfood Salad

Makes 2 servings INGREDIENTS 1 avocado 8-10 pink radishes sliced ½ cup of dried quinoa 2 generous handfuls of baby spinach 2 teaspoons of pistachio nuts (can …

Sweet Potato Brownie Recipe

Recipe of sweet potato

New Zealand Wines: There’s more to them than Sauvignon Blanc

New Zealand’s vineyards are some of the southernmost in the world and since the majority of them are located at the eastern side of both islands they are the …

Spices: Using them & Health benefits Part II

The addition of spices is important because they assist the body in easily digesting and assimilating foods that are heavy, dense and sweet/astringent. Spices …

Spices: Using them & Health benefits Part I

In the last article we learnt about herbs & spices in general. In this feature you will learn about 11 spices that can be easily bought in supermarkets/organic …

Napoleons (Mille-feuille)

Antonis Foskolos shared a recipe of his Mille-Feuille Napoleons . He was born and raised in Thessaloniki, Greece and is a graduate of La Chef Levi. After …