Tag Archives
6 Steps to Open Your Heart: Shiva Dhyan Yoga Heart Meditation
Opening up our heart paves the way to living our potential fully and happily. How we feel, our overall well-being and happiness in our life largely depend on …
Private retreats: understanding who we are and one another
We all desire to be loved, to live in peace, to be accepted the way we are, to have harmony inside and outside ourselves. We are social beings and want to …
How do you grieve a relationship (Part I)
You just broke up and you can't move on. Your thoughts go from feeling hurt and failing to anger. And sometimes you even hold out hope that the separation is …
How To Be Happy
Everybody wants to be happy. The things we do in life, the goals we set, ultimately, we all want to be happy! A desire rises, we want something and once we …
The Secret Power of Nothing
What are you doing when you are doing “nothing at all”? How exactly do we define “doing nothing” in this busy, sometimes stressed, and …