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Aromatherapy: Physical, Emotional and Beauty Benefits

Aromatherapy commonly called essential oils therapy is a holistic healing treatment that uses plant-based essential oils to promote healthy living. These …

Naturopathic lifestyle recommendations – New perspective (Part 2)

Consume Medicinal Tea Here we can cultivate good habits to boost hydration while providing nutrition and healing benefits from our pharmacopeia. It is what we …

Naturopathic lifestyle recommendations – New perspective (Part 1)

Were in an emergency situation right now, and at home. It is here that we have so much spare time to self reflect. We can think about our lifestyle choices and …

It is once again the season for hay fever

As a Naturopath we always take a holistic, (whole body) approach and apply targeted treatment protocols that are specific for the individual. We look to …