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5 Little Known Ways To Feel Body Confident Inside The Bedroom – Nathalie Sommer

Relationship & Intimacy Coach Nathalie Sommer shares her tips on how to feel sensually empowered. It’s not uncommon to feel self-conscious about your …

Why being an entrepreneur challenges how you love yourself

Never in my life I had been confronted that much and on a regular basis with my self-love/ self-worth as when I started my path as an entrepreneur. Let me …

Beauty isn`t a size

Hi Everyone, I’m Victoria, a woman who lives in a curvy body since she was born, and definitely with a curvy soul. I am the one, who was always the chubbiest …

Maria Zioga – I really felt like a super model that day

“This project helped me find strength.  I really felt like a super model that day!” Vivamost talked to Maria Zioga, last week. She was one of …

Never Loose Hope

Life is not always peaceful and easy going. We all have our ups and downs and some more than others. Maria Zioga battled for years for self-love and …

Ann Grandchamp: “I AM ENOUGH”, a journey towards self-love

The earliest memory I have of feeling inadequate physically and “too big” goes back to when I was 5. My gran, whom I hardly ever saw because we lived in …

Nakedness – PART 2

The road to self-esteem and acceptance? So, where were we? Oh, yes…the sauna lessons….. The Sauna Master Session This is an almost twilight-like …

Nakedness – PART 1

The road to self-esteem and acceptance?  Let me ask you something: Have you ever experienced a German sauna? I now have.  Are all German saunas …