Tag Archives
Is it the finish line?
Do you want to know how to keep up the good work whilst on holidays? How to achieve a cheat day balance? Keep reading. During the holidays you feel as if you …
Let’s move!
If you have been reading the countdown so far, I applaud you for keeping up and following through. It takes persistence and focus to reach where you are at. We …
Summer Holidays 2020 – Spotlight on Switzerland: hiking and cycling in the stunning Bernese Oberland
Over the next 6 weeks we are going to explore different types of holidays right here in Switzerland in this amazing country that we are fortunate enough to …
6 Weeks to Summer Holidays! … Ready?
For the next six weeks you will find an article helping you reach that fitness level you want for your well-deserved summer holidays including exercise …