Tag Archives
How to Overcome COVID-19 Obstacles and Stay Fit at Home
The benefits of exercise are endless. Both adults and children can see marked improvements in their mental and physical health with regular physical activity. …
Encounter with Shiva Guruji, Spiritual Master from Himalaya in Switzerland
After intense training with 21 Himalayan Masters since early childhood, in search of himself, Shiva Guruji devoted more than 30 years the study of yoga, Vedic …
Who am I
Knowing that there was something beyond my nationality, my body, my thoughts and emotions, the core of my being and of life itself, I kept searching, traveling …
Keep it up … don’t lose focus
It has been a great four weeks, should you have followed all the guidance’s and tips on incorporating or improving your health and fitness I am impressed and …
To me, writing is synonymous with yoga as both denote the value of now – Interview with Ben Rakidzija
Ben Rakidzija is a writer, philosopher and a yoga teacher. He frequently travels to different countries such as Costa Rica, Germany, Italy, Austria, Slovenia, …
Tuesday, 7 April 2020, 8-8.30pm Shiva Dhyan Yoga Meditation Introduction by Shivani Himalaya (Katrin Suter) for women
Join Zoom Meeting: https://us04web.zoom.us/j/817510536?pwd=NStyT2UvSURLMDc2aUJKZVF5OGpndz09 Shiva Guruji says we should always focus on the possibilities …
Possibilities instead of Fear
“Don’t keep fear, only care for yourself and for others. Don’t worry about your dear ones. Bless them with your positive intention & your …