Author Archives
Maria Zioga – I really felt like a super model that day
“This project helped me find strength. I really felt like a super model that day!” Vivamost talked to Maria Zioga, last week. She was one of …
Never Loose Hope
Life is not always peaceful and easy going. We all have our ups and downs and some more than others. Maria Zioga battled for years for self-love and …
Zori Ivanova – 21 Days of Real Women
Vivamost: Zori, in November last year you exhibited 21 photos of women in Lausanne, can you tell our readers how you got the idea for this project? Zori: The …
LovaSkin: the best pedicure product you can have at home
It is the time of the year when we are more conscious of our feet. We want them to look perfect for wearing our open shoes and for the swimming pool and the …
Ann Grandchamp: “I AM ENOUGH”, a journey towards self-love
The earliest memory I have of feeling inadequate physically and “too big” goes back to when I was 5. My gran, whom I hardly ever saw because we lived in …
The power of hypnosis and self-hypnosis during Covid-19
Hypnosis and self-hypnosis are today one of the best ways to get rid of stress and negative emotions. That is all the more true at the time of Corona virus and …
Manage your Life & Time with increased Awareness
How you can enhance your awareness & use your time more effectively with practical exercises 1. Time Awareness: Time is an important type of awareness. If …
4 different ways to cope up with quarantine as an Expat in Switzerland
We’re finishing the third week of quarantine in Zürich. I can imagine the journey of each one of you, in the different stages, with different fears, …
Sandrine Larive – Unleash the creator within
About Sandrine Larive: Sandrine Larive is a multi-faceted woman (“Slasheuse” in personal development as we call it in French). She is a professional …
9 Tips to get over the impostor syndrome
“I was a brilliant student, I have a bunch of diplomas, I have a dream job … I have done everything to be proud of my education and professional …