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TEFF – Tiny but Mighty!

I like to celebrate whenever I see small things making big impacts! I have known about Teff for quite some time but apart from making a few crepes out of it in …

Sparkling Wines: The different ways to make bubbles (Part II)

Crémant This is how all, other than Champagne, sparkling wines produced in France are called.  They are made with the traditional method but each region …

Sparkling Wines: The different ways to make bubbles (Part I)

Chances are, we all have tasted some sort of sparkling wine, at the very least around Christmas and New Year, or when celebrating birthdays or special …

INSTAGRAM – How to grow your business profile

Over the last years Instagram has turned into the most powerful social network. Around 1 billion people use it every month and 63% of users log in at least …

I paint today

I paint today. In my imagination, I sit at the beach, drawing. Warmer sun, Yellower sand, Brighter blue sky And unfinished endless sea. I paint a young girl …

Job Search Made Easy for Mature Seekers With Career Tips

Challenges faced by mature job seekers. 5 effective job strategies The fear of age discrimination can make mature jobseekers to distantiate themselves from the …

How To Be Happy

Everybody wants to be happy. The things we do in life, the goals we set, ultimately, we all want to be happy! A desire rises, we want something and once we …

In There Together

I promised a friend to write a lovely piece with no sadness or pain inside. I leaned my neck back, let the thoughts inside my head to move. I closed my eyes …

Carbs – a WHOLE new world! – Part II

Refined foods like refined flour, white bread, pastries etc., even though classified as complex carbohydrates, mainly contain starch without the nutrients. …

Carbs – a WHOLE new world! – Part I

Today let’s look at carbohydrates, our body’s main source of energy. I am a big advocate of carbs but not the refined ones. I vouch for WHOLE CARBS! …