Latest articles
My minimalism. A minimal lifestyle with maximal purpose.
Minimalism for me is all about being present, authentic and real, with yourself and people around you. It enables you to deepen your relationships. Knowing …
Nurse & Midwife #PayitForward Challenge
According to the World Health Organization and the World Bank, 40 million new health and social care jobs must be created globally by 2030 to meet …
Family Road Trip to Lugano in the Spring
We decided to travel to the Swiss Mediterranean to make life a little easier for traveling with all the challenges of today’s environment. Leading up to our …
Coaching is not “Getting advice to have something fixed”
Each individual possesses his or her own story – over generations – their own resources, challenges and way of looking at them. That’s why coaching needs …
South African Wines: history, grapes and regions
The first South African wines were planted there in the 1650´s by Dutch mercenaries. But wine production really took off in the 1680´s when 150 French …
How watching sunsets and waiting for condors in the Grand Canyon make the perfect vacation
When planning a Summer trip to the Grand Canyon what often comes to mind is trekking, rafting on the Colorado river, horseback riding, photographing and …
Spreading a bit of sparkle… A closer look at the April birthstone By Liz Le Feuvre of Swiss Blue
The birthstone for April is a girl’s best friend, diamond - lucky for those of us born in April! Diamond’s are the only gemstone composed of one single …
How to initiate a conversation about intimacy with our partner
Therapy is often the only place where we feel permission to discuss our intimate desires of our imaginations and probe the role sex plays in our lives. Usually …
Health Boosts – Where Nature Meets Science To Boost Your Health
The WHO has officially recognized nutrition as a critical contributor to our overall health and has been able to show how it affects peoples’ immune systems, …
Roger Federer teams up with Switzerland Tourism
While for years he has always represented Switzerland positively through his sporting excellence, his friendly attitude and his simplicity, Roger Federer now …