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7 Master Keys to Success

Think, Act & Create - to realize your goals and to be successful in all areas of your life. We define ourselves. For opening up the door to possibilities and …

Om Namah Shivaya – Work as a Meditation

This Shiva Dhyan Yoga meditation is very powerful, energizing and

Who am I

Knowing that there was something beyond my nationality, my body, my thoughts and emotions, the core of my being and of life itself, I kept searching, traveling …

Why being an entrepreneur challenges how you love yourself

Never in my life I had been confronted that much and on a regular basis with my self-love/ self-worth as when I started my path as an entrepreneur. Let me …

Monique Padar talks about the Raynaud Syndrome

Do you ever get cold fingers all of a sudden, even in summer ? Do they become white, and then purple? Is it hard for you to get the blood to circulate again? …

6 Steps to Open Your Heart: Shiva Dhyan Yoga Heart Meditation

Opening up our heart paves the way to living our potential fully and happily. How we feel, our overall well-being and happiness in our life largely depend on …

How do you grieve a relationship (Part I)

You just broke up and you can't move on. Your thoughts go from feeling hurt and failing to anger. And sometimes you even hold out hope that the separation is …

To me, writing is synonymous with yoga as both denote the value of now – Interview with Ben Rakidzija

Ben Rakidzija is a writer, philosopher and a yoga teacher. He frequently travels to different countries such as Costa Rica, Germany, Italy, Austria, Slovenia, …

How To Be Happy

Everybody wants to be happy. The things we do in life, the goals we set, ultimately, we all want to be happy! A desire rises, we want something and once we …

Possibilities instead of Fear

“Don’t keep fear, only care for yourself and for others. Don’t worry about your dear ones. Bless them with your positive intention & your …