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Sleep – A cornerstone of health and life

The value of sleep is a central tenet of Āyurvedic teachings. Along with food and sensory indulgence, it sustains life. Discover what the ancient (yet …

Who am I

Knowing that there was something beyond my nationality, my body, my thoughts and emotions, the core of my being and of life itself, I kept searching, traveling …

I Write a Song

I write a song The lyrics is a life A life of a boy His name is a

Private retreats: understanding who we are and one another

We all desire to be loved, to live in peace, to be accepted the way we are, to have harmony inside and outside ourselves. We are social beings and want to …

The New Normal

Now is an opportunity to develop structure and routine. If you are working from home, or worse, not able to work, it is important to establish some routine to …

In between

Life is a lot like a porn industry. It turns you on. To somehow it can entertain you. You have better chances with money and power. Size and shape do matter. …

Possibilities instead of Fear

“Don’t keep fear, only care for yourself and for others. Don’t worry about your dear ones. Bless them with your positive intention & your …

Here temporarily

Through life, you ask yourself many times what do you want to be. When I was a kid, I wanted to be a doctor. At my teenage I wanted to be a dancer. It was …