In this article you will be able to understand exactly what a balanced nutrition during pregnancy means and how to ensure both you and the baby are well …
Each individual possesses his or her own story – over generations – their own resources, challenges and way of looking at them. That’s why coaching needs …
Each individual possesses a preferred way of looking at the surrounding world: this “view” is shaped by habits, our experiences, family values, the media …
My core passion is to support my clients on their path to re-find their own individuality, or to detect it for the very first time via the method of Individual …
Supporting students identify their passions and strengths is crucial to help them prepare for their career and future jobs. Research has shown that students …
In a world characterized by volatility, uncertainty, complexity and ambiguity, known as VUCA, as well as by great organizational change led by overseas …
Never in my life I had been confronted that much and on a regular basis with my self-love/ self-worth as when I started my path as an entrepreneur. Let me …
Andrea Cristancho is a regular columnist on Vivamost where she discusses motivation, ethics and spirituality in business development, especially for women in …
How you can enhance your awareness & use your time more effectively with practical exercises 1. Time Awareness: Time is an important type of awareness. If …